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Visit Newsweek "The Mind-Body Diabetes Revolution" was featured in the September 27th issue of Newsweek!

Cut Stress—Cut Sugar
Relaxation exercises may keep diabetes in check
By Mary Carmichael


The Mind-Body Diabetes Revolution
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Progressive Relaxation CD
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Dr. Richard Surwit is a leading authority on diabetes and obesity. Richard Surwit has spent over 20 years studying the link between stress and diabetes and has pioneered the use of stress management in the treatment of this disease. The Mind-Body Diabetes Revolution and the CD Progressive Relaxation - both authored by Richard Surwit, teach patients with diabetes to use these techniques on their own.

"I will recommend The Mind-Body Diabetes Revolution to all patients with this disease." -- Andrew Weil, M.D.

"With Dr. Surwit's easy-to-follow program for managing stress and its ugly companion, depression, people with diabetes can conquer their demons and take charge of their health. Dr. Surwit's book is a must-read for physicians and their patients." -- Lois Jovanovic, M.D.